Welcome!

What you seek is seeking you.

– Rumi –

Taking your first step towards therapy can be difficult. You’re on the right track!


Manage anxiety and insecurities so that you can feel comfortable with yourself and improve your ability to connect with others. 


I look forward to connecting with you!


Teen Therapy to help you express yourself, feel accepted and understood, face fears, lower stress, and speak up for yourself.


Individual Therapy to help you manage everyday worries and stress, improve how you feel, and live life with a more balanced approach.


Parent Therapy to help you feel more in-control and encouraged in your parenting skills as you learn to proactively solve problems when it comes to unwanted behavior in your child.


Family Therapy to help you restore relationships and build a healthy family system.


Learn strategies and techniques that allow you to manage your anxiety and bring calm into your life. 


Learn to face and cope with many common life challenges including anxiety, depression and anger.


Therapy can take place in my office or online from the comfort of your laptop or phone.


FAQ

Answers to commonly asked questions about the therapeutic practice.


Schedule a phone consultation to learn more.


CONTACT ME

I look forward to hearing from you!


“Sam is great with my son. I appreciate her feed back and suggestions on how to respond to my child. My son looks forward to seeing Sam every week. The therapy with Sam has improved my son’s quality of day to day life.”